Setbacks are never easy.
And I had my first real one since starting the OPTAVIA program. I had been suffering from debilitating headaches for several weeks, and my doctor requested that I try an elimination diet to identify the culprit. Unfortunately, that meant that I had to take a break from the program.
I'm not gonna lie. It made me sad. I had stuck with the program and lost over 10 pounds, and I was on my way to losing even more. The thought of losing momentum was disheartening.
But, you know what made me feel better?
- I knew that this setback was only temporary. The fact that I was sad about having to pause the program let me know that I would be eager to jump back in.
- My coaching team was nothing but encouraging to me when I let them know of my situation. Their first response was "How can we help?".
- I have been back on the program for a few days and I already feel energized.
- My headaches are pretty much gone. I have high hopes that we will find the culprit and I will be able to avoid that pain moving forward.
So, guess what. I'm not going to let a little setback get me down. I am glad to be back on track and I am excited to see where this journey takes me. And for right now, I'm going to enjoy the ride.
So, have YOU reached out to Coach Krista yet? It took me months to take that plunge, and now I'm kicking myself that I didn't do it sooner, especially with all of the options that I didn't know I'd have!
You have nothing to lose by giving her a call or shooting her a text. She'll answer your questions, just like she did mine. Plus, she's a super nice lady. :)
Do something for yourself today, and give yourself the gift of energy. Krista would love to chat with you!
Just go for it. Because what if you succeed???